Can People with Kidney Disease Eat Orange
People with kidney disease are usually recommended to follow a strict diet. Well, can kidney disease patients eat orange?
Kidneys within our body work as blood-cleaners, and they can not only help excrete waste products, extra fluid, etc out of the blood, but also preserve useful substances in the body. In addition, they can help regulate blood pressure and stimulate the production of Erythropoietin. Once kidneys are injured, a range of symptoms may occur.
Orange is one of the most common fruits in the world. It is well-liked not only because of its delightful taste but also a good source of essential nutrients, such as, vitamin A, B1, C, amino acids, folic acid, calcium, iron, sodium and so on. And some its benefits are as follows:
Lower high blood pressure Recent research shows that a flavonoid named hesperidin in organ can help regulate hypertension. Besides, magnesium in this fruit can also help maintain blood pressure.
Boost immunity Vitamin C within the orange can help stimulate the production of white cells in the body, in this way, the immune system is strengthened.
Prevent kidney stones It has been testified that regular consumption of orange juice can help lower the risk of presenting kidney stones.
Reduce cholesterol level Hesperidin and the pectin in oranges have been shown to reduce LDL cholesterol effectively.
Except for the above benefits, it can also help relive constipation, maintain bone health, protect against infections, treat arthritis, keep cardiovascular system healthy.
Even if orange has these benefits, people with kidney disease should not eat orange unlimited. Besides, low-salt diet, high-fiber, moderate intake of high-quality protein, low-potassium diet, low-phosphorus diet are also necessary. For personalized advice, please consult with our online doctor or email to email@example.com directly!
tag: Live With Kidney Disease
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