Can I Drink Milk with Kidney Disease
Generally, for people with kidney disease, the diet is limited strictly. Well, can they drink milk like ordinary people?
As a delicious food, milk is enjoyed by most of the people. It is abundant in proteins, easy to be absorbed and attractive in price and quality.
The nutrients in milk mainly include: water 87.5%, fat 3.5%, protein 3.4%, lactose 4.6% and inorganic salt 0.7%. There are as many as twenty types of amino acids within the human body, which is termed as essential amino acids. And the protein within the milk are all whole proteins.
Well, can people with kidney disease drink milk?
For people with kidney disorder, to reduce the workload of damaged kidneys, they are usually suggested to obey a low-protein diet. However, to meet the basic needs of the body, they can take some high-quality protein foods, such as, milk, fish, leam meat, etc.
According to the statistics, 1 liter of fresh milk contains 1250mg active calcium, and the lactose within the milk can help promote the absorption of calcium. In this way, it can be beneficial for those with renal insufficiency, because they may experience imbalance of calcium and phosphorus.
In some cases, people with kidney disease may present swelling around the eyelids, limbs, ankles, etc. As milk is rich in fluid, it is also necessary to take this into consideration. Drinking milk in moderation can be beneficial, if not, the burden of kidneys will be aggravated.
For the elderly, they should realize that the fat content within milk is 2%-3.2%, and certain components in it can help lower cholesterol level.
In a word, 250ml milk, an egg white, about 60g lean meat per day can meet the basic need of protein intake. Anything unclear, you can chat with our online doctor or leave us a message below. Best wishes!
tag: Live With Kidney Disease
Previous：Kidney Disease: What does Creatinine 2.5 Mean
next：Foods to avoid with High Creatinine Level