How to Reduce Creatinine 2.2 with Stage 3 CKD
Q: I was detected with stage 3 CKD, and the serum creatinine level is 2.2 mg/dL. Can you give me some useful advices?
A: As mentioned above, stage 3 CKD indicates that the GFR level is 30-59 ml/min. Considering your condition, creatinine 2.2 is higher than the normal value, which is 0.5-1.1mg/dL for women and 0.6-1.2 mg/dL for men.
Generally, there are two sources of creatinine, one is from the meat that we eat, the other is metabolite of muscular movement. To have a good control of creatinine 2.2, you are suggested to follow the following tips:
Avoid strenuous exercises If you happen to be a sports enthusiast, you should stay away from some strenuous physical activities, such as, football, basketball, etc. Otherwise, the condition will become worse.
Proper diet A healthy diet can be beneficial for people with stage CKD and creatinine 2.2. Let’s take protein for example, to reduce the burden of kidneys, patients need to follow a low-protein diet. Meanwhile, to meet the needs of body, some high-quality protein foods are also essential. For instance, fish, milk, lean meat, egg white, etc.
Besides, low-salt diet, low-potassium diet, low-phosphorus diet, fresh fruits and vegetables are also significant. For detailed info, you are recommended to click the Live Contact.
Hot compress therapy This newly created treatment is committed to eliminating the symptoms and improving kidney function. It is based on TCM, but applied externally. More importantly, it will not cause any side effects to the human body. Once renal function is enhanced, creatinine level will decrease accordingly.
If you are suffering from stage 3 CKD and creatinine 2.2 or similar situations, do remember to take measures early. Any doubts, you can inform us by sending us email to:firstname.lastname@example.org. Good luck!
tag: CKD Treatment
Previous：Can I Resort to Acupuncture with Stage 3 CKD
next：What is the Effective Treatment for Stage 3 CKD